Sports Massage
30 minutes / 60 minutes / 90 minutes sessions available
- In-Person
Consists of pre, post, and inter event work as well as ongoing maintenance and supportive recovery or rehabilitation. Sports massage has been traditionally used to support people who regularly participate in athletic activities, but can truly be used to support anyone experiencing strain from repetitive motion. Clients typically remain clothed in comfortable, workout type outfits during sports massage sessions. This is to accommodate the frequent stretching that is often included.
| Duration | Price |
|---|---|
|
30 Minutes |
$60 |
|
60 Minutes |
$100 |
|
90 Minutes |
$ 140 |
Benefits
Enhances performance & flexibility
Supports muscle recovery
Reduces strain from repetitive motion
What to Expect During Your Session
- Movement-based techniques to support mobility
- Stretching incorporated throughout the session
- Client remains comfortably clothed for ease of movement
- Supportive work tailored to pre- or post-activity needs